...Your Business

We are here to help you Train to Relax about your business! As a small business we understand that the to-do list continuously grows. We can help take a few tasks off your hands! Having experience in small business, non profit, and corporate settings, we want to assist you with your small business' needs.


How are we different? We provide Self Care techniques that help you live a fuller life of freedom and healthier choices.


We all know that self care and a healthy lifestyle are important in maintaining a small business and continuing the work that you love. Check out the packages below or schedule a free consultation!


Email Management

Calendar Management

Data Entry

Website Management

Expense Reporting

Self Care Techniques*



Social Media

Facebook Group Management

Social Media Posting and Advertising

Newsletter Management




Social Media Graphics

Train to Relax about... your business!

Print Print | Sitemap
© Uplyft, LLC