Beginner Yoga 102 Online Series
Did you enjoy the Beginner Yoga Series at The Breathing Room? Then join us for Beginner Yoga 102 to "uplyft" your yoga practice. This four week series is all online and accessible whenever you are available. We will learn pranayama to support our yoga practice, as well as begin more challenging sequences with the poses we've learned in addition to new poses!
Ready to deepen you practice?
Here's what you receive:
- Four beginner yoga recordings delivered to your inbox each Tuesday
- Weekly Facebook Live for Meditation and Relaxation Tips
- Access to me through email and text to answer any questions that may come up during you practice
- One (1) 30-minute private session via Skype to discuss your progress and what you may need to keep moving forward
- PDF files of each pose and its benefits
We begin February 6th!
Where: Your Home
Cost: Sliding Scale $45 - $75