Aerial Yoga Classes
Aerial Yoga has been a huge part in our owner's, Shakira, lifestyle to help ease symptoms of depression and anxiety, while building strength, endurance and a sense of play. Play is so important as we continue to grow and evolve on our journeys.
What would you do if you knew you wouldn't fail? Shakira's answer: Share her passion for Aerial Yoga with as many people as possible!
Check out this article in Relish! A Spicy Mix to learn more about her journey through Aerial Yoga!
Join us for a class at Studio Eleve' in Kernersville to experience this fun and stengthening art form. Aerial Yoga eases back and joint pain, while allowing us to face our fears and move forward on our healing journey!