Train to Relax & Uplyft Your Soul
Thanks for stopping
by. I (Shakira) am here to help you find your natural rhythm in overall wellness. It can be difficult finding a place that feels comfortable, welcoming, and authentic when beginning or continuing a
wellness practice. Over the years I have trained under great teachers to create classes that are welcoming to all and create a sense of autonomy to take care of yourself however you see fit. Your
practice is yours and I'm here to help you find your natural flow. Check out what I offer below and feel free to explore the website to learn more about what I'm doing in the Triangle
What we offer:
Meditation & Journaling Practice
Have you ever wanted to fly?
To practice aerial yoga brings a sense of liberation, creating access to poses that may be difficult on the floor. Aerial Yoga uses fabric to practice traditional yoga poses in a way that allows the body to find more stability and balance.
Get uplyfted with us and enhance your practice!